I also hate seeing posts like that. They are bragging about change, but they don't practice what they preach. They are only doing this to gain attention and more "likes". Unlike some people, who are serious about changing, would only keep it for themselves. If someone truly wants to change, then they should first apply it and work for it.
We've got articles that take a wider view on our Pinterest page. You can also join the discussion on Facebook to find more like-hearted folks.