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The Terrorists On the News and In Our Heads

12/23/2015

In this episode we answer listener questions about how to find healthy ways to deal with strong emotions, and how to deal with fearful new stories in the media.

Here are links to the authors and resources we mentioned in this episode:

Inside Out movie

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With Shame and Blame, Everything Stays the Same

12/13/2015

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In this episode, we discuss how judgement, shame, and blame impacts our relationship to ourselves, others, and the world around us. We touch on the story of Lucifer/Iblis and the Two-Minute Hate from George Orwell’s 1984 as we move into a discussion about taking responsibility for our emotional decisions and how they shape how we experience the world.

Here are links to the authors and resources we mentioned in this episode:

Brene Brown
TED Talk: The Power of Vulnerability

TED Talk: Listening to Shame

Grieving to Grow blog post (Re: Everything Doesn’t Happen for a Reason)

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The Terrorists On the News and In Our Heads

With Shame and Blame, Everything Stays the Same

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