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<channel><title><![CDATA[Kitchen Table Alchemy - Podcast Episodes]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes]]></link><description><![CDATA[Podcast Episodes]]></description><pubDate>Mon, 27 Apr 2026 03:47:05 -0700</pubDate><generator>Weebly</generator><item><title><![CDATA[039 Holy Women's Work]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/039-holiness-of-womens-work]]></link><comments><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/039-holiness-of-womens-work#comments]]></comments><pubDate>Sat, 21 Jul 2018 19:10:54 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.kitchentablealchemy.com/podcast-episodes/039-holiness-of-womens-work</guid><description><![CDATA[ 	 		 			 				 					 						  With guest Kaden Sheffield, we discuss the spiritual practices couched in traditional women's work, the feminine side of spirituality and religion, and the way text vs image impacts how we see the world.Listen to the episode here.Works referenced in this episode:Max Dashu&nbsp;'s book Witches and Pagans; Women in European Folk Religion 700 -1100The Big Bang, The Buddha, and The Baby Boom by Wes "Scoop" NiskerThe Alphabet Vs The Goddess by Leonard ShlainRanda Hamwi's  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">With guest Kaden Sheffield, we discuss the spiritual practices couched in traditional women's work, the feminine side of spirituality and religion, and the way text vs image impacts how we see the world.<br /><br />Listen to the episode <a href="https://soundcloud.com/free-jacqueline/holy-womens-work" target="_blank">here</a>.<br /><br />Works referenced in this episode:<br /><a href="https://www.suppressedhistories.net/" target="_blank">Max Dashu</a>&nbsp;'s book <a href="https://www.changinghands.com/book/9780692740286" target="_blank">Witches and Pagans; Women in European Folk Religion 700 -1100</a><br /><br /><a href="https://www.changinghands.com/book/9780062517678" target="_blank">The Big Bang, The Buddha, and The Baby Boom</a> by Wes "Scoop" Nisker<br /><br /><a href="https://www.changinghands.com/book/9780140196016" target="_blank">The Alphabet Vs The Goddess</a> by Leonard Shlain<br /><br /><a href="http://www.randahamwi.com/" target="_blank">Randa Hamwi</a>'s work on the process of&nbsp;<em>Iqra</em><br /><br />Bart Ehrman's <a href="https://www.changinghands.com/book/9780060859510" target="_blank">Misquoting Jesus</a></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/428297366.jpg" alt="Picture" style="width:100%;max-width:590px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[038 My Sh-t is My Superpower]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/038-my-sh-t-is-my-superpower]]></link><comments><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/038-my-sh-t-is-my-superpower#comments]]></comments><pubDate>Fri, 13 Jul 2018 00:31:39 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.kitchentablealchemy.com/podcast-episodes/038-my-sh-t-is-my-superpower</guid><description><![CDATA[ 	 		 			 				 					 						  Jacqueline and guest Jaena Moynihan meet on the New Moon opening Eclipsepacolypse 2018 to talk about shifting patterns, making their way through the dark, and realizing that what we thought as shameful weaknesses are actually the place with the greatest potential for connection.Listen to the episode hereReferenced in this episode:Astrobutterfly description of the new moon in Cancer and accompanying partial solar eclipseShift Network Shamanism Global Summit   					 		 [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">Jacqueline and guest <a href="https://divinemissioncoaching.com/" target="_blank">Jaena Moynihan</a> meet on the New Moon opening Eclipsepacolypse 2018 to talk about shifting patterns, making their way through the dark, and realizing that what we thought as shameful weaknesses are actually the place with the greatest potential for connection.<br /><br />Listen to the episode <a href="https://soundcloud.com/free-jacqueline/my-sh-t-is-my-superpower" target="_blank">here</a><br />Referenced in this episode:<br /><a href="https://astrobutterfly.com/2018/07/09/solar-eclipse-in-cancer-close-your-eyes/" target="_blank">Astrobutterfly description of the new moon in Cancer and accompanying partial solar eclipse</a><br /><br />Shift Network <a href="https://shamanismsummit.com/program" target="_blank">Shamanism Global Summit</a><br /><br /><br /></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/my-shitis-my_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[37-The Tricky Thing About Consent]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/37-the-tricky-thing-about-consent]]></link><comments><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/37-the-tricky-thing-about-consent#comments]]></comments><pubDate>Sun, 28 Jan 2018 01:00:36 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.kitchentablealchemy.com/podcast-episodes/37-the-tricky-thing-about-consent</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  &nbsp;It seems simple that a man shouldn&rsquo;t make sexual advances without a woman&rsquo;s consent, yet we live in a culture that often sends men the opposite message. In the midst of the #MeToo and #TimesUp movements, we examine what we can do to make the world a safer place for all people when it comes to sex.David Wong's "7&nbsp; Reasons Why So Many Guys Don't Understand Consent" digs deeper into why consent can be so diffic [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.youtube.com/watch?v=oQbei5JGiT8' target='_blank'> <img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/732089509_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)">&nbsp;It seems simple that a man shouldn&rsquo;t make sexual advances without a woman&rsquo;s consent, yet we live in a culture that often sends men the opposite message. In the midst of the #MeToo and #TimesUp movements, we examine what we can do to make the world a safer place for all people when it comes to sex.<br /><br />David Wong's <a href="http://www.cracked.com/blog/how-men-are-trained-to-think-sexual-assault-no-big-deal/?utm_content=buffer9fb0c&amp;utm_medium=social&amp;utm_source=facebook.com&amp;utm_campaign=buffer" target="_blank">"7&nbsp; Reasons Why So Many Guys Don't Understand Consent"</a> digs deeper into why consent can be so difficult to understand, regardless of the simplicity of the <a href="https://www.youtube.com/watch?v=oQbei5JGiT8" target="_blank">Consent is like Tea</a> video.&nbsp;<br /><br />Jacqueline &amp; Sara reference Peggy Orenstein's book&nbsp;<u><a href="https://www.changinghands.com/book/9780385425766" target="_blank">Schoolgirls</a></u>&nbsp;as they're unpacking Wong's article and how girls can't really say "No" until they're fully able to say "Yes".<br /><br />That leads them to the conclusion that the base of the issues around consent have to do with shame around sex in general for women in particular.&nbsp; Judith Plaskow, in <a href="https://www.changinghands.com/search/site/The%20coming%20of%20lilith" target="_blank">The Coming of Lilith</a>, shares a rewrite of Leviticus 18 that addresses the need to have conversations about sex and boundaries around sex, but in a positive way that promotes health rather than protects predators.<br /><br />Listen to the episode <a href="http://www.mediafire.com/file/2e9qkwd767sdh1o/KitchenTableAlchemy037.mp3" target="_blank">here</a>-- but read the <a href="http://www.cracked.com/blog/how-men-are-trained-to-think-sexual-assault-no-big-deal/?utm_content=buffer9fb0c&amp;utm_medium=social&amp;utm_source=facebook.com&amp;utm_campaign=buffer" target="_blank">David Wong </a>piece first.&nbsp; Seriously.&nbsp; Do it.&nbsp;</span></span></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[36- Doing Right by the Ancestors]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/36-doing-right-by-the-ancestors]]></link><comments><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/36-doing-right-by-the-ancestors#comments]]></comments><pubDate>Fri, 03 Nov 2017 19:35:14 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.kitchentablealchemy.com/podcast-episodes/36-doing-right-by-the-ancestors</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  With the spiritual realm being particularly close to us this time of year, we explore how we can honor our ancestors in the present. We also discuss Spiritual Bypassing - a shadow way of using spiritual concepts to avoid facing hard realities. We end with practical advice on how to know what you have responsibility to change and what to trust to spirit.&nbsp; Listen hereIn this episode we mention:When Spiritual Bypassing Meets Rac [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='http://wildhunt.org/wp-content/uploads/2010/10/IMG_0331.jpg' target='_blank'> <img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/601362384_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)">With the spiritual realm being particularly close to us this time of year, we explore how we can honor our ancestors in the present. We also discuss Spiritual Bypassing - a shadow way of using spiritual concepts to avoid facing hard realities. We end with practical advice on how to know what you have responsibility to change and what to trust to spirit.&nbsp; <a href="http://www.mediafire.com/file/h1o3qguo9sal64s/KitchenTableAlchemy036.mp3" target="_blank">Listen here</a></span></span><br /><br />In this episode we mention:<br /><a href="https://camillewilliams.net/2017/10/17/when-spiritual-bypassing-meets-racism-meets-gaslighting/" target="_blank">When Spiritual Bypassing Meets Racism Meets Gaslighting</a><br /><br /><a href="http://www.imdb.com/title/tt3502172/" target="_blank">Mozart in the Jungle<br />&#8203;<br />&#8203;</a><a href="https://www.youtube.com/watch?v=szvl1RjGICo" target="_blank">Dr. Phil on Stephen Colbert</a><br /><br />See Also:&nbsp;<br /><a href="https://brianasaussy.com/dead-can-dance/" target="_blank">This is What Tradition Looks Like<br /><br /></a><a href="https://brianasaussy.com/teaching/evening-ancestors/" target="_blank">An Evening with the Ancestors</a><br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[35 Woke UP M A D: Working with Anger]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/35-woke-up-m-a-d-working-with-anger]]></link><comments><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/35-woke-up-m-a-d-working-with-anger#comments]]></comments><pubDate>Sat, 07 Oct 2017 20:05:33 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.kitchentablealchemy.com/podcast-episodes/35-woke-up-m-a-d-working-with-anger</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  &ldquo;Anger wants a place to land&rdquo;, so how do we work with that without hurting ourself or others? In this episode, Jacqueline and Sara both woke up angry, and talk about working through anger in a productive way. &#8203; &nbsp;Listen here.&nbsp;          					 							 		 	  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/670924325_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)">&ldquo;Anger wants a place to land&rdquo;, so how do we work with that without hurting ourself or others? In this episode, Jacqueline and Sara </span><span style="color:rgb(0, 0, 0)">both</span><span style="color:rgb(0, 0, 0)"> woke up angry, and talk about working through anger in a productive way. </span></span>&#8203; &nbsp;<a href="http://www.mediafire.com/file/n3so202fkgitq58/KitchenTableAlchemy035.mp3" target="_blank">Listen here.&nbsp;</a></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/befriend-anger_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Shadows and triggers and emotions, OH MY!]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/shadows-and-triggers-and-emotions-oh-my]]></link><comments><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/shadows-and-triggers-and-emotions-oh-my#comments]]></comments><pubDate>Sat, 09 Sep 2017 20:19:57 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.kitchentablealchemy.com/podcast-episodes/shadows-and-triggers-and-emotions-oh-my</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  Growth - personally, professionally, and culturally - requires facing difficult emotions and having tough conversations. On the other side is truth, peace, and up-leveling your life. &nbsp;Listen here.Here are links to the authors and resources we mentioned in this episode:Amy Schumer video https://www.youtube.com/watch?v=hzlvDV3mpZwTina Fey video https://www.youtube.com/watch?v=iVvpXZxXWZULouis CK video https://www.youtube.com/wa [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/401579136.jpg" alt="Picture" style="width:100%;max-width:600px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)">Growth - personally, professionally, and culturally - requires facing difficult emotions and having tough conversations. On the other side is truth, peace, and up-leveling your life. &nbsp;Listen <a href="http://www.mediafire.com/file/qew3t5bmk3wmo7x/KitchenTableAlchemy034.mp3" target="_blank">here</a>.</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">Here are links to the authors and resources we mentioned in this episode:</span></span><br /><span><span style="color:rgb(0, 0, 0)">Amy Schumer video </span><a href="https://www.youtube.com/watch?v=hzlvDV3mpZw"><span style="color:rgb(17, 85, 204)">https://www.youtube.com/watch?v=hzlvDV3mpZw</span></a></span><br /><span><span style="color:rgb(0, 0, 0)">Tina Fey video </span><a href="https://www.youtube.com/watch?v=iVvpXZxXWZU"><span style="color:rgb(17, 85, 204)">https://www.youtube.com/watch?v=iVvpXZxXWZU</span></a></span><br /><span><span style="color:rgb(0, 0, 0)">Louis CK video </span><a href="https://www.youtube.com/watch?v=HxTXHFcgK-c"><span style="color:rgb(17, 85, 204)">https://www.youtube.com/watch?v=HxTXHFcgK-c</span></a></span><br /><br />&#8203;</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Monsters in our Midst]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/monsters-in-our-midst]]></link><comments><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/monsters-in-our-midst#comments]]></comments><pubDate>Tue, 15 Aug 2017 00:10:18 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.kitchentablealchemy.com/podcast-episodes/monsters-in-our-midst</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  The recent White Supremacist rally in Virginia has sparked a national conversation about how to push back the tidal wave of hatred that has been washing over the country of late. &nbsp;How do we work to transform the hatred we see around us without becoming monsters ourselves? Listen hereDiscussion on honoring Yes &amp; No, see Don Ruiz Jr&rsquo;s book The Five Attachments&#8203;   					 							 		 	  [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/122081405.jpg" alt="Picture" style="width:100%;max-width:319px" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)">The recent White Supremacist rally in Virginia has sparked a national conversation about how to push back the tidal wave of hatred that has been washing over the country of late. &nbsp;How do we work to transform the hatred we see around us without becoming monsters ourselves? <a href="http://www.mediafire.com/file/1vcrv686b66vpe5/KitchenTableAlchemy033.mp3" target="_blank">Listen here</a></span><br /><br /><span style="color:rgb(0, 0, 0)">Discussion on honoring Yes &amp; No, see Don Ruiz Jr&rsquo;s book The Five Attachments</span></span><br /><br />&#8203;</div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[32 - Living with Lions at the Watering Hole]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/32-living-with-lions-at-the-watering-hole]]></link><comments><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/32-living-with-lions-at-the-watering-hole#comments]]></comments><pubDate>Tue, 08 Aug 2017 19:59:16 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.kitchentablealchemy.com/podcast-episodes/32-living-with-lions-at-the-watering-hole</guid><description><![CDATA[ We dive into an article about the bardo, the void between death and rebirth, that is a part of the natural cycle of change that we experience repeatedly throughout life, and discuss what can come out of that place of letting go in order to experience rebirth. &nbsp; Listen here.Here are links to the authors and resources we mentioned in this episode:The Four Essential Points of Letting Go in the Bardohttps://www.lionsroar.com/four-points-for-letting-go-bardo/Pema ChodronKatie Haverly&nbsp;http: [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:440px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/published/324143372.jpg?1502222764" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><span><span style="color:rgb(0, 0, 0)">We dive into an article about the bardo, the void between death and rebirth, that is a part of the natural cycle of change that we experience repeatedly throughout life, and discuss what can come out of that place of letting go in order to experience rebirth. &nbsp; <a href="http://www.mediafire.com/file/z9b7capded0acjg/KTA_032_Living_with_Lions_at_the_Watering_Hole.mp3" target="_blank">Listen here.</a></span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">Here are links to the authors and resources we mentioned in this episode:</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">The Four Essential Points of Letting Go in the Bardo</span></span><br /><span><a href="https://www.lionsroar.com/four-points-for-letting-go-bardo/"><span style="color:rgb(17, 85, 204)">https://www.lionsroar.com/four-points-for-letting-go-bardo/</span></a></span><br /><br /><span><span style="color:rgb(0, 0, 0)">Pema Chodron</span></span><br /><br /><span><span style="color:rgb(0, 0, 0)">Katie Haverly&nbsp;</span></span><a href="http://www.katiehaverly.com/" target="_blank">http://www.katiehaverly.com/</a><br /><br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[Start Playing Small]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/start-playing-small]]></link><comments><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/start-playing-small#comments]]></comments><pubDate>Sat, 20 May 2017 20:12:46 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.kitchentablealchemy.com/podcast-episodes/start-playing-small</guid><description><![CDATA[ 	 		 			 				 					 						          					 								 					 						  We often assume that big change comes from large organizations and charismatic leaders, but in this episode we discuss how powerful change most often starts with small communities comprised of individuals leading themselves - and how you can be one of them, no matter how big or small your aspirations. Listen in here.&nbsp;   					 							 		 	   &#8203;Here are links to the authors and resources we mentioned in this episode:Why We [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/451095975_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph"><span><span style="color:rgb(0, 0, 0)">We often assume that big change comes from large organizations and charismatic leaders, but in this episode we discuss how powerful change most often starts with small communities comprised of individuals leading themselves - and how you can be one of them, no matter how big or small your aspirations. <br /><br />Listen in <a href="https://www.mediafire.com/?wrab7hmhd86c285" target="_blank">here</a>.&nbsp;</span></span><br /><br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <div class="paragraph">&#8203;<span style="color:rgb(0, 0, 0)">Here are links to the authors and resources we mentioned in this episode:</span><br /><span></span><br /><a href="https://www.mindful.org/why-we-need-new-ways-of-thinking/"><span style="color:rgb(17, 85, 204)">Why We Need New Ways of Thinking</span></a><br /><span></span><a href="http://www.imdb.com/title/tt5421602/?ref_=nv_sr_1"><span style="color:rgb(17, 85, 204)">Anne With An E</span></a><br /><span></span><a href="https://www.meetup.com/"><span style="color:rgb(17, 85, 204)">Meetup.com</span></a><br /><span></span><a href="http://marketingforhippies.com/?s=playing+small+is+bullshit"><span style="color:rgb(17, 85, 204)">Marketing for Hippies</span></a><br /><span></span></div>]]></content:encoded></item><item><title><![CDATA[Awareness and its Opposite]]></title><link><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/awareness-and-its-opposite]]></link><comments><![CDATA[https://www.kitchentablealchemy.com/podcast-episodes/awareness-and-its-opposite#comments]]></comments><pubDate>Sat, 06 May 2017 21:23:50 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.kitchentablealchemy.com/podcast-episodes/awareness-and-its-opposite</guid><description><![CDATA[ Guest Randa Hamwi uses the oldest Arabic lexicon and a concordance of the Qur&rsquo;an to come to some really profound understandings of what it means to be Human. In a time of closing things down and drawing sides, Ms. Hamwi&rsquo;s work opens up, expands and connects. Her upcoming book focuses on what she calls &ldquo;The IQRA Challenge,&rdquo; which gives a process to move through information and use it to serve Creation. &nbsp;Listen hereHere are links to the authors and resources we mentio [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:100%;position:relative;float:left;max-width:330px;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.kitchentablealchemy.com/uploads/1/3/1/0/13104650/325592278.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;"><span><span style="color:rgb(0, 0, 0)">Guest Randa Hamwi uses the oldest Arabic lexicon and a concordance of the Qur&rsquo;an to come to some really profound understandings of what it means to be Human. In a time of closing things down and drawing sides, Ms. Hamwi&rsquo;s work opens up, expands and connects. Her upcoming book focuses on what she calls &ldquo;The IQRA Challenge,&rdquo; which gives a process to move through information and use it to serve Creation. &nbsp;<a href="http://www.mediafire.com/file/x4c38p3c83xcoj8/KTA_029_Awareness_and_its_Opposite.mp3" target="_blank">Listen here</a></span></span><br /><span></span><br /><span><span style="color:rgb(0, 0, 0)">Here are links to the authors and resources we mentioned in this episode:</span></span><br /><span></span><br /><span><a href="http://iqrathechallenge.com"><span style="color:rgb(17, 85, 204)">IQRA: The Challenge</span></a></span><br /><span></span><span><a href="http://randahamwi.com"><span style="color:rgb(17, 85, 204)">Randa Hamwi&rsquo;s website</span></a></span><br /><span></span><span><a href="https://www.youtube.com/watch?v=a4tl_AAxQao"><span style="color:rgb(17, 85, 204)">Marianne Williamson on Divine Compensation</span></a></span><br /><span></span><span><a href="http://www.imdb.com/title/tt0387059/"><span style="color:rgb(17, 85, 204)">Bee Season movie</span></a></span><br /><span></span><span><a href="http://www.changinghands.com/book/9780743291484"><span style="color:rgb(17, 85, 204)">The Year of Living Biblically by A.J. Jacobs</span></a></span><br /><span></span><br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item></channel></rss>