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Kitchen Table Alchemy

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Water Is Life

9/14/2016

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Women are the water bearers.  Our relationship  with our bodies and our monthly cycles reflects the health of the water of the earth.  Healing these relationships deepens our intuition and creativity.  Listen to episode 19 here. 

Here are links to the authors and resources we mentioned in this episode:

Standing Rock & Dakota Access Pipeline
The Red Tent by Anita Diamant
Blink by Malcolm Gladwell

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Hurry Up and Slow Down

8/16/2016

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What does time urgency and reverse discrimination have to do with white supremacy? And how is the ego driving the ship? Listen in here

Here are links to the authors and resources we mentioned in this episode:
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Master of None TV show is available on Netflix.  We referenced "Indians on TV".  "Ladies and Gentleman" also addresses how oppression works in an accessible and funny way.

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Walking Through the Gender Medicine Wheel

7/31/2016

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We explore the healthy and toxic aspects of the masculine and feminine principles through the Gender Medicine Wheel and discuss the nature of the Divine Masculine.  Listen in here.

Here are links to the authors and resources we mentioned in this episode:
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The Gender Medicine Wheel was developed by Jose Luis & Lena Stevens at Power Path Shamanism

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Talking Rider to Rider

7/17/2016

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We talk with guest Carolina Krawarik-Graham on how to have difficult conversations around race and equality, as well as how to confront the unconscious biases hiding in our own minds.  Listen in here.

Here are links to the authors and resources we mentioned in this episode:

Geert Hofstede’s Cultural Dimensions Theory (Wikipedia has a pretty good overview)
https://en.wikipedia.org/wiki/Hofstede%27s_cultural_dimensions_theory

White Supremacy Culture – Tema Okun (two similar versions)
http://www.cwsworkshop.org/PARC_site_B/dr-culture.html
and
http://dismantlingracism.org/Dismantling_Racism/liNKs_files/whitesupcul09.pdf

The White Ladder  - Tema Okun
http://www.cwsworkshop.org/pdfs/CARC/White_Identity/4_Life_Long_Journey.PDF

Tema Okun
The Emperor Has No Clothes

What is White Supremacy? by Elizabeth "Betita" Martinez
The Culture of White Supremacy by Sharon Martinas



A few quick tips for countering oppression


~ Don't make and/or Challenge your assumptions.   Eric Law talks about how  


~ Ask Questions  -  Demonstrate “Holy Curiosity”


~ Be mindful of your (white, male, economic, relational, educated, accredited, clergy, professional, hetero, cis, "been around for forever", etc.) privilege in any given interaction and/or space and think about how to best equalize the power dynamic.


~ Consider that everyone has more identities (and history) than you're aware of.
No one is just a race + gender expression + orientation. Our identities are infinite.


~ Welcome discomfort. There's so much more opportunity there.


~ Be mindful of how much space you claim, and what that might mean for others.


~ Don't touch people (or things) without explicit consent.  
Not everyone responds to touch the same way, not all "friendly" touch is appropriate.


~ Be mindful of your language
and that there may be someone within earshot to whom it may be exclusionary/hurtful.


~ Try to Listen more than you speak.   


~ When you speak, speak (only) for yourself (unless requested to speak for a group).


~ Don't make a member of a marginalized group responsible for your education
about issues of marginalization and oppression.  Seek out those allied people and groups (like ARE) dedicated to helping with that.


~ Be aware that your intent will not always = the impact of your words & actions.


~ Try not to take things personally.


~ Be open to learning.


~ Exercise humility.


~ Remember that not everyone has the same information!  
Share respectfully if you have the opportunity.


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Kardinal König's Dialogregeln ~ Cardinal König's rules of dialogue:
{this is written by a catholic cardinal as an authentic expression of his faith. We understand many people do not identify as christian; and for those who have an "allergy" to christian terminology, we suggest imagining appropriate replacements. Try "wise activists" instead of "christians" & "liberation" instead of "christ". ;) }

Erste Regel: Der Dialog is Keine Preisgabe der Wahrheit
Christen wissen, auf welchem Grund sie stehen. Für Christen ist Christus der weg und die Wahrheit. Das ist kein grund zur Überheblichkeit, sondern zur Furchtlosigkeit.

Rule #1 Dialogue (to have dialogue / to be in conversation) is no surrender of the Truth:
Christians know on what ground they stand. For Christians, Christ is the way and the truth. This is no reason for arrogance/oppression, but for fearlessness/courage.

Zweite Regel: Der Dialog ist keine bloße Konfrontation von Ideologien
Christen wollen sich in ihrer Wahrheit nicht abkapseln, sondern sich der Welt als Gesprächspartner öffnen, mit allen Risiken und Chancen eines solchen Gesprächsprozesses. Sie erhoffen aber dasselbe von ihren Gesprächspartnern.

Rule #2 Dialogue is not a simple confrontation of ideologies:
Christians do not wish to encapsulate/isolate/closet themselves in their truth, but to offer themselves into the world as partners in conversation, with all the risks and potentialities of such a conversational process. They hope the same of their conversational partners.

Dritte Regel: Der Dialog ist nicht bloße Taktik
Christen setzen in einem Vertrauenvorschuss bei ihren Gesprächspartnern dieselbe Intellektuelle Redlichkeit voraus, die sie selbst einsetzen. Der Dialog darf nicht missbraucht werden. Sein Ziel sollte aber immer die Suche nach dem kleinsten gemeinsamen Nenner sein, auf dem man weiterbauen kann.

Rule #3 Dialogue is not (just) a simple tactic:
Christians put forth a trust in their conversational partners, to have the same intellectual honesty/capacity/approachability that they establish for themselves. Dialogue may/must not be misused/abused. Its aim/goal should always be the search for even the smallest common ground/denominator, on which one can then build on.

Vierte Regel: Der Dialog ist keine bloß theoretische Debatte
Der Dialog muss immer auch praktische Konsequenzen haben. Aus geistigen Erkentnissen muß man früher oder später konkrete Schlussfolgerungen ziehen.

Rule #4 Dialogue is not a simple theoretical debate:
Dialogue must always (and does) have practical consequences. Through/From spiritual understanding/epiphanies/revelations, one must, sooner or later, draw concrete conclusions.

Fuenfte Regel: Der Dialog ist ein Abenteuer
Denn nichts ist bereichernder, aber auch aufregender, als die Begegnung mit anderen Menschen und ihren Gedanken. Christen können dabei ganz furchtlos sein, denn sie wissen: der eigentliche Gesprächsleiter wird immer Gott sein.

Rule #5 Dialogue is an adventure! To be in conversation is to have an adventure:
Because nothing is more rewarding, but also frustrating/unsettling, than the/an encounter with other people and their thoughts. Christians can be completely fearless in this because they know: the actual/true/real conversational director/mediator/leader is God.

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Powering Down the Predator Ep 15

7/2/2016

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We welcome our first musician guest Kristin Center as we discuss how to handle those predatory types in our lives who seek to tear down the weak, the sacred, and the beautiful. Plus, Jacqueline fills us in on her summer Stonehenge sabbatical. Tune in for lots of laughs and a bit of powerful music!

On this show we reference: 

Kristin Center
 
Elizabeth Gilbert's Big Magic

Briana Saussy

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The Truth About Happily Ever After

5/23/2016

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Is happily ever after really possible or just a pipe dream? Or is it our either/or mentality that’s getting in the way? Can we have a big impact in the world? Tune in to discover strategies to “have it all” without burning out or selling out.  Listen here. 

Authors and resources we discussed in this episode:
Brene Brown’s BIG (Boundaries, Integrity, Generosity) discussed in Rising Strong and this interview about Boundaries, Empathy, and Compassion


Briana Saussy’s Lunar Letter "What Happily Ever After Really Means"

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The Mother of All Episodes

5/9/2016

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Leaving behind survival mode and stepping into trust can be difficult when life has given us plenty of reasons not to trust. Mother’s Day is a time for celebration for some, and for others it is a reminder of what we’ve lost or never had.

Listen now or subscribe on iTunes



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Is Your Creativity Homeless?

4/23/2016

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You wouldn’t think that the topics of creativity and homelessness would go together, and neither did we, until we sat down and talked about them back-to-back. We discuss how creativity is an essential human need, and why most people don’t get enough of it. Then we address the sticky issue of how to handle that uncomfortable moment when you pull up next to that homeless person at a stoplight.  Listen here.

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Death, Life, and Drama

4/4/2016

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Dealing with death is not easy, but we all have to do it at some point, so we talk about what we most need to know to help others - or ourselves - through the darkness. Then we follow up on our conversation about the drama triangle and talk about how to get out whenever we get caught up in it. Listen here

Subscribe on iTunes here

Thanks to Cyd West for being our first podcast guest!

Here are links to the authors and resources we mentioned in this episode:

Deeply Into the Bone: Re-Inventing Rites of Passage by Ronald L. Grimes
The Power of TED by David Emerald
Toward a More Equal World Warren Salinger

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Episode 10 - The Call’s Coming from Inside the House

3/17/2016

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Flipping the drama triangle and exploring The Five Attachments – Let’s step into our next stage of evolution as individuals in order to create the future we want (not the one we think we’re stuck with).

Here are links to the authors and resources we mentioned in this episode:


Drama triangle

Empathy Deficit

Pink Floyd "In the Flesh" mashup with Trump rallies

BBC 5 Steps to Fascism (full documentary!!) 

The Five Levels of Attachment: Toltec Wisdom for the Modern World

Blue eyes/Brown eyes experiment



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